Check your Body Mass Index and weight category
| Category | BMI Range |
|---|---|
| Underweight | < 18.5 |
| Normal Weight | 18.5 – 24.9 |
| Overweight | 25 – 29.9 |
| Obese (Class I) | 30 – 34.9 |
| Severely Obese (Class II+) | ≥ 35 |
BMI is a screening tool, not a diagnostic. Consult a healthcare professional for a full assessment.